Fill in the cycle numbers section from your own records the evening before.
gynecologist appointment checklist
Gynecologist Appointment Checklist
A Markdown checklist for the appointment you have been putting off: what to bring, the numbers worth knowing, and the questions people wish they had asked.
How to use it
Record it plainly, count it honestly, bring it with you
Mark the two or three symptoms that bother you most — an appointment rarely has room for ten.
Write the answers down during the appointment; nobody remembers them afterwards.
Why write the numbers down beforehand?
Because "my cycles are a bit irregular" and "my cycles have run between 24 and 38 days over the last year" lead to very different conversations. Specific numbers turn a vague complaint into something a clinician can work with.
What should I not bother listing?
Everything you noticed once. A symptom is worth raising when it recurs — the checklist asks for how often, precisely so a single bad day does not crowd out a real pattern.
How does Daisy help with this?
Daisy produces a PDF summary — cycle lengths, bleeding days, how often each symptom came up — that you can bring with you: three months on the free plan, the full year with Premium. Your private notes and anything you logged about intimacy are deliberately left out of it.