Free resources
Daisy templates
Download practical templates for tracking a cycle and preparing for an appointment — useful with or without the app.
Markdown template
Period Tracker Template
A one-line-per-day Markdown template for recording bleeding days, flow, symptoms and mood — enough to see your own cycle length and pattern without any app at all.
Open resourceMarkdown template
Gynecologist Appointment Checklist
A Markdown checklist for the appointment you have been putting off: what to bring, the numbers worth knowing, and the questions people wish they had asked.
Open resource